Wouldn't it be great if you could eat something to melt those last 5 pounds right off your body?
And no, I'm not talking about popping a pill, I'm talking about actual foods that will help slim your body without any extra effort on your part.
How do they work?
Fiber-rich foods have a thermogenic effect on your body, making it expend more energy as it breaks them down. Additionally, they form a coating on the intestinal walls that prevents some of the absorption of calories from other foods.
So, what are you waiting for? Add these fat-burning foods to your grocery list:
Dark Leafy Greens Asparagus Radishes
Cucumbers Broccoli Cauliflower
Artichokes Zucchini Green Beans
Hearts of Palm Mushrooms Quinoa
Raw Almonds Kiwi Grapefruit
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