Skin Glow Smoothie: Watermelon Cantaloupe Cooler

Nothing says summer better than a slice of watermelon. 

Juicy, cool, and refreshing, watermelon also happens to be packed with Vitamin A (as beta carotene), Vitamin C, and lycopene, all anti-oxidants that squash free-radicals and help prevent disease.

Add in cantaloupe, lime, and fresh mint, and you've got yourself a perfect smoothie to kickstart your morning.

Watermelon Cantaloupe Cooler
 2 minutes to make // Yields: 1 servings
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Ingredients

Watermelon (3 cups cubes)

Cantaloupe (1 cup cubes)

Lime (juice of 1/2)

Mint (5-10 fresh leaves)

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Instructions

1- Place all ingredients in a Vitamix* or high speed blender.

2- Process on high for about a minute.

3- Serve and enjoy.

*If you want to know why I prefer a Vitamix over any other blender, see this article.