Luscious and juicy, this Tropical Summer Salad is packed with seasonal fruits that will make your skin glow.
Ingredients
3 cups baby arugula or baby spinach
1/2 cup of Fresh Pineapple cubes
1/2 of a Fresh Mango, cut in to small cubes
1 Avocado
About a tablespoon of chopped Red Onion
Hemp Seed
Seasonings
Pink Sea Salt
Red Pepper Flakes
Juice from 1/2 of a Fresh Lime
Olive Oil
Instructions
1 - Put spinach in large bowl.
2 - Chop pineapple, mango, avocado, and red onion into small chunks, and toss in bowl.
3 - Season to taste and mix thoroughly.
4 - Enjoy!
Benefits
Baby Spinach - Whittles your waist, anti-inflammatory and anti-cancer properties, promotes strong bones.
Pineapple & Mango - Both are high in Vitamin C, boost immune system, and beautify the skin with anti-inflammatory properties that thwart acne and wrinkles, and gives your complexion a clear and healthy glow.
Avocado - Hydrate skin and hair from the inside, high in potassium and antioxidants like Vitamins C and E.
Red Onion - High in powerful antioxidants like the anti-aging quercetin, promotes bone health and may help prevent certain types of cancer.
Hemp Seed
Seasonings
Pink Sea Salt
Red Pepper Flakes
Juice from 1/2 of a Fresh Lime
Olive Oil
Instructions
1 - Put spinach in large bowl.
2 - Chop pineapple, mango, avocado, and red onion into small chunks, and toss in bowl.
3 - Season to taste and mix thoroughly.
4 - Enjoy!
Benefits
Baby Spinach - Whittles your waist, anti-inflammatory and anti-cancer properties, promotes strong bones.
Pineapple & Mango - Both are high in Vitamin C, boost immune system, and beautify the skin with anti-inflammatory properties that thwart acne and wrinkles, and gives your complexion a clear and healthy glow.
Avocado - Hydrate skin and hair from the inside, high in potassium and antioxidants like Vitamins C and E.
Red Onion - High in powerful antioxidants like the anti-aging quercetin, promotes bone health and may help prevent certain types of cancer.
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