Mango Sunshine Smoothie
2 minutes to make // Yields: 1 serving
Ingredients
Mango (1 cup, chopped, frozen)
Fresh Pineapple (1 cup chopped)
Papaya (1/2 cup, chopped)
Water (1/2 -1 cup)
Instructions
1- Pour water into a Vitamix* or high-speed blender, followed by the rest of the ingredients.
2- Process for one minute.
3- Serve and enjoy!
2- Process for one minute.
3- Serve and enjoy!
*Check out this post for $25 off a purchase of a Vitamix!
Mango: High in potassium, beta-cartotene (to make your skin soft, smooth, and glowy), and also high in fiber so it aids in digestion. Some studies also suggest it helps burn fat.
Pineapple: High in Vitamin C, pineapple supports a healthy immune system, while also promoting a more youthful appearance by increasing collagen production for plumper, firmer, tighter, skin. Manganese supports bone and tissue health, while enzyme bromelain aids in digestion.
Papaya: A true beauty food, papaya promotes glowing, clear, radiant skin and eyes, adds luster to the hair, and calms indigestion.
