Mango Sunshine Smoothie

Finally, some sunshine again in NYC. For a double dose, try this smoothie to brighten up your complexion!


Mango Sunshine Smoothie

2 minutes to make // Yields: 1 serving

Ingredients

Mango (1 cup, chopped, frozen)

Fresh Pineapple (1 cup chopped)

Papaya (1/2 cup, chopped)

Water (1/2 -1 cup)

Instructions

1- Pour water into a Vitamix* or high-speed blender, followed by the rest of the ingredients.
2- Process for one minute.
3- Serve and enjoy!

*Check out this post for $25 off a purchase of a Vitamix!

Mango: High in potassium, beta-cartotene (to make your skin soft, smooth, and glowy), and also high in fiber so it aids in digestion. Some studies also suggest it helps burn fat.


Pineapple: High in Vitamin C, pineapple supports a healthy immune system, while also promoting a more youthful appearance by increasing collagen production for plumper, firmer, tighter, skin. Manganese supports bone and tissue health, while  enzyme bromelain aids in digestion.


Papaya: A true beauty food, papaya promotes glowing, clear, radiant skin and eyes, adds luster to the hair, and calms indigestion.