We have to eat 3 times a day, so why not make that time worthwhile? In case you missed it, you are what you eat. So, if you want glowing, radiant skin, long, shiny hair, and strong nails, then try my Complexion Perfection Salad:
Ingredients
Baby Kale
Kalamata Olives, pitted
Raw Pumpkin Seeds
Hemp Seeds
Seasonings
Himalayan Pink Sea Salt
Onion Powder
Red Pepper Flakes
First Cold Pressed Extra Virgin Olive Oil
Throw all Ingredients in a large bowl. Sprinkle on seasonings to taste. Mix well, and savor every bite!
So, there is your salad in 5 minutes flat. And where does the Complexion Perfection come in?
Baby Kale: Packed with every vitamin known to man; High in anti-oxidant, anti-inflammatory, and anti-cancer nutrients.
Kalamata Olives: Smooths Skin, protects against wrinkles, and more.
Pumpkin Seeds: Detoxifies body, creates radiant, glowing skin, combats acne and wrinkles, and more.
Hemp Seeds: Helps burn excess fat, strengthens skin, hair and nails, and more.
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